Sunday, January 13, 2008
Today wasn't one of my better days. I found myself battling depression all day long. Admittedly, I haven't been eating properly, so I tried to correct that problem. I addressed my sleeping habits too. The great concern I have is that these may not be causes, but symptoms. I fear that the pressures of my job may be the root cause. I didn't get depressed until I went back to work.
All of my teacher friends can relate to this and are helping me work through it. Prayer and excercise are helping too.